Detox Day 3

Weight: 223.7
Activities: Trying to stay awake...not easy. I've been feeling really weak and crappy.
Food: banana, peach, plum, 2 arby's jr. sandwiches, brown rice and black beans, then I went nuts and had a Diet Dr. Pepper and 2 cookies

So, this detox/cleanse sucks. I feel weak and sleepy all day. Today I got the caffeine headache I've been dreading, and after a couple hours, I just couldn't take it anymore. So, that explains the caffeine.

I'm giving up on the diet part of the detox, but I will still do my best to make good food choices. I'm gonna keep eating fruit, and focus on smaller portions, but I need protein...and energy to work out.

Then, I have to work out. That will require a plan.

On the plus side, my headache is almost completely gone with less than half a can of DDP required. I don't like being caffeine-dependent, but I'm working on cutting down.

Today, being fat doesn't seem like such a bad choice. I'm still going to be 126 by 2/10/11. That's still my goal. But today, I don't hate myself...and that's a good step.

Keep checking in reader(s). Things are about to heat up...I can feel it.